Prize: 1BB for 2 people include two spa treatments Win a luxurious stay for two at Farnham Estate Spa...
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Consistency is king when you are starting out, it is vitally important to ensure that your body becomes used...
The plan begins with very short periods of jogging interpolated with periods of cross training such as swimming,...
• When stretching, focus on active stretches where you are moving all the time over static stretches where you...
Offaly Athletics and Pop Up Races Ltd are delighted to announce a partnership for 2018 which will result in...
As a result of the weather warnings put in place by Met Eireann for the coming week, we have...
Week 1 and 2 of my 5K training plan. The plan begins with very short periods of jogging interpolated...
5km Training Plan – Week 1 One of the best periods in my running career to date was when...
2018 Irish National Championships – Wins and Irish Records for both Gary O Hanlon and Caitriona Jennings in this...
With the 2018 Commonwealth games just around the corner, Ciara Mageean has been hard at work at a recent...
Kia Motors Ireland have today announced a new nationwide running race series which will take place in 2018. The...
Have a break, Have a Kitkat! With the racing season drawing to a close for many track athletes...
Congratulations to all who took part in this years Mondello Park 10k, Half Marathon and Full Marathon. Full results...
The World Athletics Championships are almost upon us, and we’re feeling confident here at Pop Up Races that big...
Race day.. we’ve all been there. Endless trips to the bathroom, and a stomach that feels like...
Pop Up Races, one of Ireland’s leading chip-timing and sports event management companies, has officially announced its partnership with...
Pop Up Races, Ireland’s leading race timing and event management company, has today announced Olympian and European 1500m medalist,...
A rare occurrence I’ve been sitting on this blog for a few days now, not knowing how to...
