December is a month for partying and can be a lazy month for many and with that in mind we bring you the roadrunner 5k a day December challenge. If you don’t want to do the 5k Christmas day jut double up on one of the other days

This is a virtual challenge meaning you set the terms to suit you so you can take part anywhere in the world in your own time at your own pace and its that simple.this is a motivation and fitness challenge so do it for your health

When you have completed the challenge send in your saved times to Irish virtual runs on Facebook (not Pop Up Races who are only providing registration for the event) to claim your medal.you can also just send in a run picture stating that you completed the challenge as its down to you to complete it.

#irishvirtualruns

For more info contact Wayne 0862005652 or
Waynedriscoll02@gmail.com