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The Donadea Forest Duathlon consists of a 3k run, 21.5k cycle and 2.75k run. The event takes place in the beautiful surroundings of Donadea Forest Park. Both runs are on forest roads, taking you past the castle, the old church, through the forest, back around by the lake and then back to the bike transition area in front of the castle. The cycle is on quiet country roads passing through Donadea, Timahoe, Staplestown and back to the forest park, The duathlon is suitable for both the novice and more experienced athletes

Registration online or on the day from 8:30am (prices increase when registering on the day)

Refreshments are available after the event (home-baking)

Coffee shop in the grounds with toilets

Bicycle helmets are compulsory

No tri licence required

Note that there is also a 5k run taking place running parallel to the Duathlon. This starts approximately 10 minutes after the duathlon, at 10:10am.

NOTE RE NUMBER POSTAGE: Number postage option available on all race entries (€2.50 surcharge). Please do NOT select this option if registering in the immediate 7 days before the event. Your number will not be posted, and you will not be refunded. (Example – race takes place on Sunday 8th, last day for registering for guaranteed postage is Sunday 1st, 7 days previously)